How to Treat Mild Sinusitis at Home

Characterized by symptoms of nasal congestion and runny nose that take a long time to heal, sinusitis can occur in anyone, from adults to children. This condition is usually prone to occur in people who have a history of allergies or a weak immune system.

Keep in mind that the sinuses are air-filled nasal cavities, which are located behind the facial bones. The cavity has a layer of mucous membrane that produces mucus to keep the nasal passages moist, and prevent the entry of dirt or germs. Well, sinusitis is a condition when the sinus tissue becomes inflamed or swollen.

Here’s How to Treat Sinusitis at Home

How to treat sinusitis actually depends on the severity of the symptoms experienced. If the symptoms of sinusitis are severe or chronic, medical treatment may be necessary. Talk to the doctor at the hospital.

However, if sinusitis is still relatively mild and has not yet reached a chronic stage, usually self-care at home alone is sufficient. Here are some ways to treat mild sinusitis at home:

•Clean the nasal passages by using salt water to rinse them.
•Compress the nose area using warm water.
•Inhale the steam from the hot water in a large bowl. This can make the airways feel more relieved.
•Support the head with several pillows, when sleeping or lying down. This can reduce the pressure around the sinuses and reduce the symptoms of a stuffy nose.
•Take decongestant tablets, or use a decongestant spray. Both are useful for reducing blockage in the sinuses. However, decongestant sprays should not be used as a routine treatment, as they can make sinus congestion worse.

Those are some ways to treat mild sinusitis at home. If these home remedies don’t make your sinusitis symptoms better, see your doctor right away. Usually, the doctor will prescribe several other drugs that can relieve symptoms, according to your condition.

Know More About Sinusitis

Inflammation of the sinus tissue can be caused by infecting viruses, bacteria, or fungi. This can be triggered by sinus blockage, due to various factors, such as colds, allergic rhinitis, nasal polyps, to bone abnormalities between the two nasal cavities.

In addition to the many factors that can be triggers, sinusitis symptoms can also vary. Based on how long the disease is suffered, sinusitis is divided into two, namely acute and chronic sinusitis.

1.Acute Sinusitis

Called acute if sinusitis symptoms last for 4-12 weeks. Although generally can be cured with home treatments, but people with acute sinusitis should consult a doctor, if the symptoms do not go away. There are several symptoms of acute sinusitis, such as nasal congestion, green or yellow mucus discharge, facial pain, decreased sense of smell, and coughing.

2.Chronic Sinusitis

Chronic sinusitis lasts longer than acute sinusitis, which is more than 12 weeks. This condition can also be caused by other diseases or infections, such as nasal polyps, or bone abnormalities in the nasal cavity. Chronic sinusitis will cause symptoms, such as nasal congestion, facial pain and swelling, fever, mucus discharge from the nose, headache, fatigue, toothache, and bad breath.

That’s some information about sinusitis that you need to know. Sinusitis can be prevented by avoiding allergen triggers and also exposure to cigarette smoke.