The dangers of vaping or vaping are often considered to be less than tobacco cigarettes, such as kretek cigarettes and filter cigarettes. In fact, vape liquids still contain nicotine extracted from tobacco. The difference is, this vape liquid is also mixed with various kinds of appetizing flavors. So, what are the dangers of vaping or e-cigarettes for health? Check out the following explanation.
What are the dangers of vaping for health?
Before discussing the dangers of vape or vapor cigarettes for health, you should understand about vaping itself.
Vape is an electronic cigarette containing a liquid vape or liquid with various flavors and does not use tobacco.
Even so, vape liquids still contain nicotine which is extracted from tobacco but has been mixed with various flavors.
That is, the dangers of smoking vape and conventional cigarettes may be similar or even the same. Some of the dangers of vape or vapor cigarettes that can lurk you will be discussed below.
1. Causing addiction
Nicotine is an addictive substance that makes a person crave cigarettes again and again. Vaping users are even more at risk of being exposed to nicotine.
The reason is, e-cigarette devices, especially tubes with higher voltages, can drain large amounts of nicotine into the body.
Nicotine addiction can make it difficult for you to give up. As a result, the body shows certain physical symptoms when you try to escape, such as dizziness and nausea.
2. Disrupt brain development in adolescents
In addition to those mentioned above, nicotine can harm the development of the adolescent brain, which continues to develop until around the age of 25.
The Centers for Disease Control and Prevention states that nicotine use can damage parts of the brain that control:
Nicotine can interfere with the process of making memories or new skills that are built between brain cells. In fact, this process is carried out faster in the adolescent brain than in adults.
3. Increase the risk of lung disease
Another side effect of vaping is various lung diseases, the same as those caused by conventional cigarettes.
The American Lung Association states that the content of vaping, namely acrolein, is also used to kill weeds.
These compounds can cause acute lung injury and chronic obstructive pulmonary disease (COPD) and asthma.
Not only that, the flavorings in vaping also cause harm to lung cells. When you take them in high doses, these flavorings can kill normal lung cells.
One of the flavorings found in vaping is the chemical diacetyl. These ingredients can increase serious lung disease.
4. Increases the risk of cardiovascular disease
The nicotine vapor from vaping contains ingredients that can increase the production and levels of the hormone adrenaline.
If left untreated for a long time, this condition has the potential to increase the risk of a heart attack and sudden death.
Nicotine can trigger the production of the hormone adrenaline, which usually only increases when you are threatened or stressed.
This hormone then increases the heart rate so that blood can flow more rapidly to all parts of the body.
When the heart is forced to work too hard, dangerous risks such as a heart attack arise.
If you use liquid vaping continuously or regularly, the risk of side effects increases.
5. Causes nicotine poisoning
Not only has an impact on the lungs, the use of nicotine in large quantities has the potential to cause poisoning. Symptoms of nicotine poisoning are generally nausea and vomiting.
In severe cases, the user will experience seizures and respiratory depression. Of course acute poisoning can also lead to death.
About 30-60 milligrams (mg) of nicotine can kill an adult. Typically, a small bottle of vaping liquid contains 100 mg of nicotine.
The risk of death remains if children or adults ‘consume’ a lot of these fluids. So, you have to be careful about the level of nicotine that enters your body.
After seeing the dangers resulting from the use of vaping cigarettes, you can conclude that vaping is as dangerous as cigarettes.
Therefore, actually the safest way to protect yourself is to stop smoking, be it e-cigarettes, tobacco cigarettes, or shisha.
You can stop this habit in various ways, such as taking smoking cessation drugs, using natural ways to quit smoking, to undergoing smoking cessation therapy.
Types of smoking cessation therapy may include nicotine replacement therapy and hypnosis.
However, if you are using e-cigarettes for specific purposes such as quitting smoking, you can choose a vape that does not contain nicotine.